I have officially moved into my *first ever* house, a STL Brownstone! This summer I will be focusing on working and enjoying my first full summer off since the summer after my freshman year of college. As I prepare for vacations and, umm, a wedding coming up in a year, I figured I should start thinking about being more fit. This summer I’m planning on committing myself to doing yoga, especially now that I have a private space to complete it in silence and with good intentions.
I looked online for some yoga places nearby and O.M.G. they’re expensive! So instead of putting in a downpayment on yoga classes, I decided to use my resources and venture onto YouTube.
Here are some of the video’s I’ve found and love…
- Love Yoga Flow
- Fat Burning Yoga
- Healthy Energy Flow
- Hips & Hamstrings
- Strengthen & Lengthen
- Yoga Tone
- Core Power
I hope you check out the videos too! After I complete them, I felt like I’m oozing with relaxation while also getting in a solid workout. Sound like something you need?