Personal Journey

2 Words: Obsession & Compulsion

Did you know that it is mental health awareness month? Well, it is! I've talked about my issues with general anxiety disorder before, but not so much about OCD. OCD is something that a lot of people can relate to, but also something that is often misused in conversation and is misunderstood. Coming from someone… Continue reading 2 Words: Obsession & Compulsion

Personal Journey

My Mini 2017-2018 Testimony

Hi there- I was asked to prepare a mini testimony to share with my on-campus ministry group tonight. The testimony was meant to only include this school year. The intended audience was those at Chi Alpha Large Group tonight. Take a read if you're interested in learning more about my story! TESTIMONY SCHOOL YEAR 2017-2018… Continue reading My Mini 2017-2018 Testimony

Personal Journey

Your Purpose: Defeating Low-Self Esteem

Have you ever looked at yourself in the mirror and just didn't like what you saw? Have you ever heard yourself on tape and think about you hate the sound of your voice? Do you look at your drivers license photo or student I.D. and wonder why you don't look like how you really want… Continue reading Your Purpose: Defeating Low-Self Esteem

Personal Journey

Worry Is A Worthless Endeavor

We've all experienced worry/anxiety at one point or another: tension with a friend, paying the bills next month, traveling, etc. There's a lot in the world that you can worry about, right? Well, worry is a trap. Let me preface with these three questions: what do you do for a living? What are you living… Continue reading Worry Is A Worthless Endeavor

Uncategorized

What To Do When You Have an Anxiety Attack

"That gave me so much anxiety" and "I have so much anxiety right now" are such common statements. Everyone gets anxiety, but not everyone experiences real anxiety attacks. I am a sophomore in college and I have had General Anxiety Disorder and OCD since I was in kindergarten. My mom tried everything. Nothing seemed to… Continue reading What To Do When You Have an Anxiety Attack