I'm currently taking a mental health for occupational therapy course and each week we start with a short mindfulness activity. These activities have been really great and I've learned a few new techniques to calm and center myself, but going into those different techniques isn't the point of this post. This post is just one… Continue reading Mind Dump: UNC Shooting
Now that the government shutdown is really starting to affect us everyday folk (which isn't said to lessen anyone who has already been personally affected by this shutdown), I've decided to do some actual research on what is happening to our country. Day 19 of the shutdown and counting... You can be someone who doesn't like to talk about politics, but you should choose not to be ignorant to… Continue reading 15 Things To Know About Trump’s Temper Tantrum.